Centering Prayer

“We are kept from the experience of Spirit because our inner world is cluttered with past traumas . . . As we begin to clear away this clutter, the energy of divine light and love begins to flow through our being.” – Thomas Keating

When my mind wanders while practicing forms of meditative prayer, it is not necessarily a bad thing. It’s just one more opportunity for me to be transformed by attempting to regain focus and find God again.

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